- 🌿 SUPERFOOD POWDER HOUSE: Our Premium Moringa Oleifera Leaf Powder is one of the most potent and powerful ultimate green superfood capsules that are packed with natural amino acids, magnesium, minerals, and vitamins A, B, & C that support healthy blood sugar levels. Taking just 2 caps a day leaves you feeling energized with healthy and radiant skin when you pair them with a well-balanced diet! So adventure seeker, gym member, and vegan/vegetarian, we have the ultimate superfood for you!
- 🌿 MIRACLE TREE MORINGA: Moringa is the most nutrient-dense plant available and unlike any other plant is the only plant that contains all 9 essential amino acids which are vital for health. Being a dense superfood containing a wide variety of vitamins and essential amino acids, Moringa Oleifera works to combat aging signs, fatigue, boosts hair growth, metabolism, sleep, skin complexion, immune system, and joint health! Enjoy our bonus E-Book, “ The Top 10 Health Benefits of Moringa”.
- 🌿ENDLESS BENEFITS: Our goal is to bring you a boost of consistent energy, radiant skin, and a daily dose of essential amino acids - naturally. We stand by our Premium Moringa Oleifera because our supplement works. We packaged a variety of dense, green superfoods all in one capsule so you can stay on-the-go while maintaining a balanced diet! If our Organic Moringa Oleifera Green Leaf Powder wasn’t the most effective supplement you have ever taken, we will give you your money back within 60 days!
- 🌿 WE TAKE PURITY SERIOUSLY: Fresh Healthcare's Premium Moringa Capsules are professionally formulated and tested in the USA to bring you the purest form of Natural Green Leaf Powder Superfood as a whole. Our supplement is suitable for both vegetarians and vegans containing zero animal products. Let us help you support healthy energy, aging, and digestion when you choose to put your mind, body, and spirit first!
- 🌿 MORE THAN SUPPLEMENTS: At Fresh Healthcare we also donate 5% of profits to charity to support Medical Relief International to help fund poverty relief, medical aid, and sustainability projects. Moringa has been used for decades for its powerful medicinal properties and quick dose of dense nutrition for optimal health. When you choose Fresh Healthcare you don't just benefit your own health, but you also help make the world a better place!
- ORGANIC MORINGA LEAF POWDER (Moringa oleifera) - 16oz/453g Resealable Bag (1 Pound)
- IMPORTED 100% RAW FROM INDIA - This bag contains certified organic, 100% raw Moringa Leaf Powder from India.
- HEALTHY & DELICIOUS - Moringa leaf powder is made from whole moringa tree leaves, one of nature’s most nutritious foods, and is loaded with vitamins, minerals, antioxidants and essential amino acids. Consuming this superfood provides potassium, calcium, iron, vitamins A, C and more.
- CERTIFIED USDA ORGANIC - All our products are certified USDA Organic by California Certified Organic Farmers (CCOF), a leader in organic certification. Look for the USDA Organic seal on our products!
- LOVE IT OR YOUR MONEY BACK - If you are not 100% satisfied with your purchase of our Moringa Leaf Powder for any reason, just email us and we'll refund your order in full, no questions asked!
- Our potent moringa oleifera comes in easy-to-take, quick release capsules
- Moringa leaf can be cold pressed to produce oil, which is sometimes used in facial cleansing balms
- Moringa is a superfood supplement that delivers potent wellness benefits
- Moringa is sourced from the moringa tree, which can be ground into powder
- Moringa oleifera leaf powder can be used to make organic tea bags
- 100% SATISFACTION GUARANTEE: Our Moringa capsules are made from moringa leaves that are hand peeled from freshly hand cut branches. We are the only Certified Organic Moringa capsules available on Amazon. We do not use Mechanized Harvesting methods used in India and China. Feel healthier, more energized, focused and stronger or your money back, no questions asked!
- HARVESTED FROM THE VOLCANIC FOOTHILLS OF NICARAGUA - Our Certified Organic Moringa is grown in virgin nutrient-rich volcanic ash soil. Gently dried in a State -of-the-Art facility to preserve enzymes & nutrients. Packaged on site within a few hours of harvesting making it the highest quality Moringa capsule on the market.
- THE MOST NUTRIENT DENSE PLANT ON EARTH - Moringa, is considered to be the most nutrient-rich plant ever known to mankind. The leaves are loaded with Vitamin A, Vitamin B, Calcium, Iron, minerals, essential amino acids, and more.
- NATURE’S MOST POTENT IMMUNE BOOSTER - With Vitamins A, B6, C, E, Zinc, Iron, Quercetin, Kaempferol, and 46+ Antioxidants, Moringa has been proven to Improve immunity. INCREASE ENERGY - Do you have low energy levels? Do others your age seem to have way more energy than you? Moringa has been proven to be beneficial for maintaining high energy levels plus fighting fatigue, depression, moods swings and insomnia.
- REDUCE INFLAMATION - Neck pain? Joint pain? Depression? Moringa's 36 anti-inflammatory compounds play a pivotal role in quickly reducing inflammation. OTHER BENEFITS INCLUDE - Lowers Blood Sugar, Protects and Nourishes Skin, Improves Brain Function, and Detoxifies the Body
- Moringa oleifera is a fairly large tree native to North India. It goes by a variety of names, such as drumstick tree, horseradish tree or ben oil tree.
- Almost all parts of the tree are eaten or used as ingredients in traditional herbal medicines. . This especially applies to the leaves and pods, which are commonly eaten in parts of India and Africa.
- Moringa contains 3x more iron than spinach. Moringa leaves have literally endless amounts of nutrients.
- Moringa leaves are rich in many important nutrients, including protein, vitamin B6, vitamin C, riboflavin and iron.
- Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds.
- EXTRA HIGH POTENCY: Made from 50:1 extract, 5000 mg per single vegetarian capsule. Best ingredients available.
- SUPERFOOD: Moringa has higher amounts of several different vitamins and minerals, such as vitamins C, A, calcium and potassium than the common foods often associated with these nutrients.
- SUPERIOR QUALITY: All Bronson products are tested in our state-of-the-art cGMP registered facility in New York.
- TRUSTED SINCE 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients. Bronson Vitamins have been consistently mentioned by top medical professionals since our inception in 1960.
- 100% SATISFACTION GUARANTEE: We back our products up with a 365-day hassle-free money back guarantee. There's no risk when you order now!
- THE FAMOUS SUPERFOOD: Looking for a way of naturally boosting your immune system and lowering inflammation? Would you like to help your body detox and get its essential nutrients from nature? OMG! Organic Moringa Leaf Powder is the way to go!
- PUREST QUALITY: This moringa powder is 100% pure USDA certified organic ingredient, being sustainably sourced in India, on the foothills of the Himalaya region. It contains no artificial ingredients, additives or enhancers, preserving all its natural potent active ingredients intact!
- FILLED WITH ESSENTIAL NUTRIENTS: Rich in all kinds of vitamins, minerals and anti-oxidants, this organic moringa powder can help strengthen the immune system, fight inflammation and contribute to a better nutrient absorption!
- MULTIPLE USES: Add this moringa powder in your morning smoothie, as part of a nutritious breakfast, in all sorts of baked goods or simply take it as a powder to make sure you get the best out of this superfood!
- PERFECT FOR EVERYONE: With a vegan-friendly, gluten free, kosher ingredient, this organic certified moringa powder is ideal for both men and women of all ages, being perfect for people with dietary restrictions as well!
- 🍵 MADE FROM UNMATCHABLE QUALITY MORINGA: Our Moringa Capsules made from 100% Organic Moringa Leaf Powder, we use Proprietary closed chamber with ultra-low temperature and variable air flow technology which allow us to preserve & Lock all the enzymes, nutrients profile, vitamins during drying the moringa leaves, Hence our Moringa Powder Quality far superior than any Moringa Powder in the world. MAXIMUM POTENCY & UNOXIDISED Moringa Powder in capsules form.
- 💪 POWERFUL ANTIOXIDANTS & POWER PACKED NUTRIENTS: Organic Moringa Leaf powder capsules contains Highest Content of Protein, Saponins, Fully Loaded with Powerful Antioxidants, Anti-Inflammatory, Rich in Flavonoids, Multivitamin, Minerals, all Essential Amino Acids. Moringa powder benefits includes Energy & Immune Booster | Multi-Vitamin | Mood Lift | Alkalizing | Aids with Bone & Joint Pain| Lower Blood Sugar| Weight Loss. Strengthen your Mind and Body.
- 🌿 SAFE, PURITY CHECK & MADE IN USA: MOGO Moringa Capsules are Manufactured at FDA certified facility, third party tested for microbial, heavy metals. Fresh Batch.Date of Manufacture 04/2020, Expiry 04/2022.
- ALL NATURAL & ORGANIC : Our Organic Vegetarian Moringa capsules made from Vibrant Rich Green Color moringa powder as seen in the images. Our Moringa Leaves nutrients are tested before harvesting, Our Moringa Leaf Powder contains chlorophyll level closest to the fresh moringa leaves, Our Process require nearly 16.2 Lb. of Fresh leaves to make 1 Lb. of Dried Green Powder. Our Moringa Leaf Powder exhibit all the characteristics that Moringa should have, NO STICKS, NO YELLOW LEAVES, NO SAND.
- 🍣 100 DAY 100% MONEY BACK GUARANTEE : Buy with confidence ,We stand by and believe in our product Quality 100%! If you are not 100% satisfied with your Organic Moringa leaf Powder capsules Please email us and we will gladly provide a refund! No Questions Asked, although for certain category amazon does not allow returns we will honor your refund.
- NATURAL MORINGA - Enjoy the benefits from one of the most complete, nutrient-dense superfood plants on earth, with Organic India Moringa
- FOR ESSENTIAL NUTRITION - Daily use of moringa oleifera herbal nutritional supplement is an easy way to get an abundance of inherent vitamins, minerals and amino acids, the building blocks of protein.
- BEYOND ORGANIC - Native to India and Africa, our moringa is grown using farming practices that not only adhere to organic farming standards, but go beyond, to regenerate the soil, protect biodiversity and be fully ethical and sustainable.
- NATURAL NUTRITION SUPPORT - Organic India Moringa is Vegan, Vegetarian, Gluten Free, Non-GMO Project Verified, USDA-Certified Organic, Fair Trade Certified, and Kosher and Halal Certified.
- GLOBAL WELLNESS LEADER - Organic India aims to create a global environment of true wellness, from training and supporting small family farmers in India to providing the highest quality health products available.
- MORINGA TEA BAGS - 100 Tea Bags filled with premium moringa leaves from India.
- ORGANIC MORINGA TEA - The tea is filled into tea bags and packed into foil-lined kraft bags in California
- 100 ECO-CONSCIOUS TEA BAGS - Our premium tea bags are constructed of Abacá Hemp Fiber Paper. They are free of dyes, adhesive, glue and chlorine bleach. No staples, strings, bags or extra waste - just delicious tea!
- CERTIFIED USDA ORGANIC - All our products are certified USDA Organic by California Certified Organic Farmers (CCOF), a leader in organic certification. Look for the USDA Organic seal on our products!
- LOVE IT OR WE BUY IT - We don’t think you should pay for products that you don’t love. If you aren’t enjoying our Organic Moringa Tea, simply let us know and we will refund your order - it’s as easy as that!
- AMAZING GREEN SUPERFOOD - Contains many different vitamins, minerals, and nutrients including the essential amino acids, magnesium, calcium, potassium, iron, zinc, carotenoids, and phytonutrients
- NUMEROUS HEALTH BENEFITS - Some people refer to Moringa Oleifera as "The Miracle Tree" due to its amazing health benefits. It supports liver health, the immune system, bone health, your mood, hair, and skin health.
- PACKED WITH ANTIOXIDANTS - Moringa is 25% protein and contains all 9 essential amino acids, moringa contains 7 times more vitamin C than oranges and 4 times more calcium than milk
- CERTIFIED ORGANIC AND VEGAN - Double Wood's Moringa Powder is certified organic and we use vegetarian capsules to ensure a high quality, healthy product. It is also Non-GMO and Gluten Free.
- MADE AND TESTED IN THE USA - Double Wood's Moringa capsules are manufactured and tested for microbes / heavy metals right here in the USA
- ✔️ SUPERFOOD BOOST; One tablespoon gives you 7x the vitamin C of an orange, 4x the calcium of milk, and several other necessary minerals and vitamins that keep your body healthy; Each leaf contains all 9 ESSENTIAL amino acids to support your healthy diet; Your body will feel rejuvenated from receiving vitamin b, iron, vitamin a, potassium, protein and many more; This is the caffeine-free alternative you will love; Now that’s what we call a superfood
- ✔️ LEAF ONLY | NO STEMS; Our Moringa powder is 100% leaf only; you will not find any major traces of stems, twigs, roots, or sand in the bag; No additives or dyes are used; Your Moringa powder is fresh like the day the leaf was picked
- ✔️ 100% ORGANIC: US Wellness Naturals takes pride in only selling USDA certified organic Moringa leaf powder; all our products are organic and helps in promoting a healthy active body
- ✔️ RAW FROM EGYPT; With a Certificate of Origin, Phytosanitary Certificate, and Organic Transaction Certificate; Our Moringa leaves are grown and harvested directly from a specific LOT#; You will know exactly where your Moringa is from
- ✔️ SATISFACTION GUARANTEED. Here at U.S. Wellness Naturals we believe in the high quality of our products. If you have any questions, remarks, or just want to tell us how you enjoy using our products, our friendly customer service in Cleveland is always available to help
- USDA Organic Moringa Leaf Powder, 2 Pounds (32 Ounce), Premium Moringa Supplement, No GMOs and Vegan Friendly.
- Rich in Minerals (Calcium, Potassium, Magnesium and Zinc Vitamin), Immune Vitamins (Vitamin C and Vitamin D), Fibers, Amino acids, Proteins and Polyphenols.
- No GMOs, No Irradiation, No Additives, No Preservatives, No Artificial Colors, No Irradiation and No Gluten
- Scoop included to get the measurement every time. Take it daily with or between meals by adding it to a shake or smoothie, see what the most nutrient dense food on the planet is all about.
- Powder lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun!
- PURE ORGANIC MORINGA POWDER: One tablespoon of Kuli Kuli's Pure Moringa Vegetable Powder equals a full serving of leafy greens. Add to smoothies, oatmeal & yogurt, add it to sauces, soups, even baked goods to add extra vegetables & nutrition to your diet.
- NON-GMO, ORGANIC MORINGA: Kuli Kuli only sources the highest quality, sustainably grown, organic moringa. The green leaf of the moringa tree is a powerful superfood available from Kuli Kuli as a powder, tea, energy shot, smoothie mix & in snack bars.
- MORE NUTRITOUS THAN KALE: Moringa is a highly nutritious, leafy green superfood rich in antioxidants, calcium, iron, fiber, vitamins & plant protein. Moringa trees grow naturally in the tropics with edible leaves & are among the most nutritious plants.
- IMPROVING NUTRITION AND LIVES: Kuli Kuli's mission is to improve nutrition and livelihoods worldwide through moringa. We source high quality, hand picked moringa, focusing on plants grown by our partner women-led, sustainably focused farming cooperatives.
- KULI KULI QUALITY: Kuli Kuli offers the cleanest, most nutritious moringa. Compare Kuli Kuli products to other superfoods including wheatgrass, spirulina, matcha, maca, spinach, kale, turmeric, green probiotic powders, and other plant protein powders.
- ✅ BENEFIT FROM NATURE’S FINEST MULTIVITAMIN. Packed with over 90 essential ingredients including 20+ types of amino acids, 40+ antioxidants, 35+ anti-inflammatory compounds, key vitamins, minerals, protein, Omega 3, 6 and 9 oils and phytonutrients. Few foods can match the nutrition provided by Moringa!
- ✅ ENJOY THE GREENEST, FRESHEST RAW LEAVES, NEVER FREEZE-DRIED. Our Moringa Oleifera has been carefully sun- and shade-dried at the ideal low temperature to preserve its precious nutrients and quickly packaged to maintain freshness. Other sellers use industrial machines to freeze dry or heat dry their Moringa. The sun is better! You can see the results in the bright green colors and rich, earthy scent of our Moringa.
- ✅ GET A NATURAL ENERGY BOOST, DETOXIFY YOUR BODY AND MAINTAIN GOOD DIGESTION AND OVERALL HEALTH by adding to your shake, smoothie, salad, or brewed as a tea. GMO and Gluten-free. Vegan.
- ✅ WE SUSTAINABLY SOURCE ONLY FROM SMALL ORGANIC FARMS in the Himalayan foothills where Moringa originates. Other sellers run huge industrial-sized operations which produce lower quality leaves. Always ask how your Moringa is grown! Hundreds of 5 star reviews from happy Amazon customers attest to the quality and purity in every bag we sell.
- ✅ MADE IN THE USA IN A GMP-COMPLIANT (GOOD MANUFACTURING PRACTICES) AND ORGANIC-CERTIFIED FACILITY following strict GMP guidelines. Always ask where your Moringa is made! Other sellers package in countries without the same safeguards found here. Our Moringa is made in small batches, following strict health and safety guidelines. It’s then rigorously tested to ensure purity and quality and delivered quickly to maintain peak freshness.
- ✅ MORINGA, PREMIUM QUALITY: Our Organic Moringa oil is unrefined, extra virgin and produced in a FDA registered facility. Cold pressed from Non-GMO seeds of Moringa Tree, our oil is 100% pure, free of solvents/additives, Vegan, so that you can rest assured we offer you exclusively the best quality
- ✅ ANTI AGING FACE OIL, MOISTURIZER FOR A YOUTHFUL LOOK: Packed with nutrients and antioxidants that slow the aging process down, moringa oil has strong improves wrinkles, supports prevention of facial skin sagging and naturally fight free radical damage, providing you with soft smooth skin
- ✅ REJUVENATE YOUR SKIN NATURALLY: Hydration is the key to improving skin texture; our organic moringa seed oil deeply moisturizes your skin and naturally helps rejuvenation of dull, tired skin by fighting skin fatigue. It battles the ill effects of pollution by unclogging your pores and purifying it
- ✅ SUPPORTS HEALTHY SCALP & HAIR: Our pure moringa oil also supports scalp and wild hair health with its antimicrobial and moisturizing properties making it a perfect hair conditioner. By gently massaging it onto your scalp and roots, you can naturally and effectively battle dandruff and dry skin
- ✅ RISK FREE PURCHASE: It’s highly unlikely you will not see results with our 100% USDA Organic Certified Pure Moringa Oil. However, if that does happen, rest assured, because we are so confident in the quality of our moringa product that we offer you a Money Back Guarantee of Total Satisfaction. Try out your best secret weapon for beautiful skin and hair today with peace of mind!
- CERTIFIED ORGANIC MORINGA Capsules & No-Fillers: Fans say they like how this lactation supplement for increased breast milk avoids nasty fillers and instead is packed to the brim with lab-tested, certified organic moringa leaf powder that’s proven to increase breastmilk supply up to 175%*; In fact, some new moms say their supply has doubled (or even tripled) and they’re seeing other postnatal benefits such as more energy and help with postpartum recovery.*
- FAST RESULTS - Without Gobs Of Pills: Customers who grew tired of swallowing 6 lactation pills a day (and waiting weeks for increased milk production that never happens), say they love how our organic Moringa capsules get real results fast, yet only need to be taken twice a day - some moms even report a boost in milk production within the first 24 hours.*
- LAB-PROVEN LACTATION SUPPORT^*, No Fenugreek Side Effects: Unlike cheaper Fenugreek supplements that can cause diarrhea, bloating, dizziness, and "maple syrup" odors, our organic moringa lactation supplement is rich in essential vitamins, minerals, and amino acids so you can enjoy lab-proven results, without the side effects.*
- EASY TO SWALLOW & No Nasty Aftertaste: Some lactation pills are so big they cause gagging, and then leave you with a bad aftertaste; Sweetbottoms Naturals uses gentle-tasting organic moringa capsules that are both aftertaste-free and easy to swallow.*
- LACTATION SUPPORT You Can Feel Good About: Sweetbottoms Naturals cares about moms and babies, that’s why they donate a portion of sales to Save the Children USA and No Kid Hungry so you can enjoy Certified Organic breastfeeding and postnatal products that are Kosher, non-GMO, allergen and gluten-free while feeling good about helping children in need.
- 100% Pure Premium 4:1 Potency Moringa Leaf Powder Capsules, 2400mg Superfood Daily
- Includes All 9 Essential Amino Acids and 19 Out Of The 20 Necessary Amino Acids*
- Packed with 90+ verifiable, cell-ready whole food vitamins, minerals, vital proteins, antioxidants, omega oils, Phyto nutrients and other benefits*
- Supports*: Heightens Mental Focus & Clarity, Delivers anti-inflammatory support, Promotes healthy digestion, Balanced Natural Energy and Sleep Support, Potent Anti-aging factors, Nourishes body’s immune system, Regulates blood glucose levels, Promotes healthy circulation*
- 120 Capsules Per Bottle (Complete 30 Day Supply) 100% Money Back Guarantee - The Best Weight Loss Formula for Slimming with Rapid Fat Loss
- WHY CHOOSE US: Are you lacking in energy and motivation? Do your joints feel painful and uncomfortable? Vimerson Health's Turmeric Moringa helps enhance energy levels*, helps relieve occasional joint pain*, encourage a healthy balance of your bodily functions*, and supports your immune system* with this perfectly combined daily multivitamin and mineral supplement; This supplement supports healthy inflammatory response*, supports balanced blood sugar levels*, promotes digestive and brain health*
- A PERFECT UNITY OF POWERFUL INFLAMMATORY SUPPORT: By combining two revered superfood plants, Turmeric and Moringa, we have created a supplement with enhanced inflammatory support properties;* Turmeric curcumin extract, standardized to 95% curcuminoids with black pepper for increased absorption, and moringa oleifera leaf extract, united to promote joint swelling relief, reduce occasional joint pain, support immune system, balance blood sugar, promote brain health, and provides you more energy*
- ANTIOXIDANT PROPERTIES WITH VITAMINS, MINERALS AND AMINO ACIDS: Our vegan formula contains 250mg of Moringa powder per serving, in easy to take capsules; This highly nutritious plant from India has a plethora of healthful compounds, which support healthy digestion, regulate blood pressure, and improve sleep quality;* Alongside vitamins A, E, and B, it also contains protein, iron, and magnesium; working harmoniously to enhance body resistance, boost energy, fight off fatigue and nourishes skin
- OUR PROMISE TO YOU: Each batch we produce is packed with love and real ingredients for real results; Vimerson Health’s Turmeric Moringa is formulated safely and gently with no dangerous extract processes or harsh chemicals; It is made NATURAL and contains zero soy, yeast, sugar, GMOs, gluten, and dairy; Our Turmeric and Moringa with Bioperine might be the most wonderful and complete formula for the body and soul you were looking for
- NATURAL, VEGAN, GLUTEN FREE, DAIRY FREE, NON-GMO: This, and all our products, are manufactured in the USA, meeting GMP standards; Here at Vimerson Health we select only the highest quality herbs, minerals and vitamins for optimal potency and efficacy; Our standards of testing surpass any others on the market; Our advanced formula is suitable for men, women and seniors, and is lovingly compacted in veggie easy-to-swallow capsules
- The package dimension of the product is 6.9cmL x 6.9cmW x 11.9cmH
- The package weight of the product is 8 ounces
- Country of origin is United States
10 Health Benefits of Moringa Oleifera
Moringa plant is gaining huge popularity as the new Super Food for its highly nutritious profile and powerful anti-inflammatory, antioxidant, and tissue-protective properties among its many other health benefits. Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree.Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties.
Fast facts on moringa:
- The tree is native to India but also grows in Asia, Africa, and South America.
- Moringa contains a variety of proteins, vitamins, and minerals.
- Moringa oleifera has few known side effects.
- People taking medication should consult a doctor before taking moringa extract.
What is in moringa?
Moringa has medicinal properties and contains many healthful compounds. Moringa contains many healthful compounds such as:
vitamin B1 (thiamine)
B3 (niacin), B-6
folate and ascorbic acid (vitamin C)
It is also extremely low in fats and contains no harmful cholesterol.
10 Health Benefits of Moringa Oleifera
Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. So far, scientists have only investigated a fraction of the many reputed health benefits.
Health benefits of Moringa oleifera that are supported by scientific research.
1. Moringa Oleifera Is Very Nutritious
Moringa oleifera is a fairly large tree native to North India. It goes by a variety of names, such as drumstick tree, horseradish tree or ben oil tree. Almost all parts of the tree are eaten or used as ingredients in traditional herbal medicines. This especially applies to the leaves and pods, which are commonly eaten in parts of India and Africa (1).
Moringa leaves are an excellent source of many vitamins and minerals. One cup of fresh, chopped leaves (21 grams) contains (2):
Protein: 2 grams
Vitamin B6: 19% of the RDA
Vitamin C: 12% of the RDA
Iron: 11% of the RDA
Riboflavin (B2): 11% of the RDA
Vitamin A (from beta-carotene): 9% of the RDA
Magnesium: 8% of the RDA
In Western countries, the dried leaves are sold as dietary supplements, either in powder or capsule form.
Compared to the leaves, the pods are generally lower in vitamins and minerals. However, they are exceptionally rich in vitamin C. One cup of fresh, sliced pods (100 grams) contains 157% of your daily requirement.
The diet of people in developing nations sometimes lacks vitamins, minerals and protein. In these countries, Moringa oleifera can be an important source of many essential nutrients.
However, there is one downside: Moringa leaves may also contain high levels of antinutrients, which can reduce the absorption of minerals and protein (3, 4).
Another thing to keep in mind is that taking Moringa oleifera supplements in capsules won’t supply a large number of nutrients.
The amounts are negligible compared to what you consume if you eat a balanced diet based on whole foods.
Moringa leaves are rich in many important nutrients, including protein, vitamin B6, vitamin C, riboflavin and iron.
2. Moringa Oleifera Is Rich in Antioxidants
Antioxidants are compounds that act against free radicals in your body.
High levels of free radicals may cause oxidative stress, which is associated with chronic diseases like heart disease and type 2 diabetes (5, 6).
Several antioxidant plant compounds have been found in the leaves of Moringa oleifera (7, 8, 9).
In addition to vitamin C and beta-carotene, these include (10, 11):
Quercetin: This powerful antioxidant may help lower blood pressure (12, 13).
Chlorogenic acid: Also found in high amounts in coffee, chlorogenic acid may help moderate blood sugar levels after meals (14, 15).
One study in women found that taking 1.5 teaspoons (7 grams) of moringa leaf powder every day for three months significantly increased blood antioxidant levels (16).
Moringa leaf extract may also be used as a food preservative. It increases the shelf life of meat by reducing oxidation (17).
Moringa oleifera is rich in various antioxidants, including quercetin and chlorogenic acid. Moringa leaf powder can increase blood antioxidant levels.
3. Moringa May Lower Blood Sugar Levels
High blood sugar can be a serious health problem. In fact, it’s the main characteristic of diabetes.
Over time, high blood sugar levels raise the risk of many serious health problems, including heart disease. For this reason, it’s important to keep your blood sugar within healthy limits.
Interestingly, several studies have shown that Moringa oleifera may help lower blood sugar levels.
However, most of the evidence is based on animal studies. Only a few human-based studies exist, and they’re generally of low quality (18, 19, 20).
One study in 30 women showed that taking 1.5 teaspoons (7 grams) of moringa leaf powder every day for three months reduced fasting blood sugar levels by 13.5%, on average (16).
Another small study in six people with diabetes found that adding 50 grams of moringa leaves to a meal reduced the rise in blood sugar by 21% (21).
Scientists believe these effects are caused by plant compounds such as isothiocyanates (22).
Moringa leaves may lead to reduced blood sugar levels, but more research is needed before any solid recommendations can be made.
4. Moringa Oleifera May Reduce Inflammation
Inflammation is the body’s natural response to infection or injury.
It’s an essential protective mechanism but may become a major health issue if it continues over a long period of time.
In fact, sustained inflammation is linked to many chronic health problems, including heart disease and cancer (23, 24).
Most whole fruits, vegetables, herbs and spices have anti-inflammatory properties. However, the degree to which they can help depends on the types and amounts of anti-inflammatory compounds they contain.
Scientists believe that isothiocyanates are the main anti-inflammatory compounds in moringa leaves, pods and seeds (25, 26, 27).
But so far, research has been limited to test-tube and animal studies. It remains to be seen if Moringa oleifera has similar anti-inflammatory effects in humans.
In animal and test-tube studies, Moringa oleifera has been shown to have anti-inflammatory properties. This effect has not been studied in humans.
5. Moringa Can Lower Cholesterol
Having high cholesterol has been linked to an increased risk of heart disease.
Fortunately, many plant foods can effectively reduce cholesterol. These include flaxseeds, oats and almonds.
Both animal- and human-based studies have shown that Moringa oleifera may have similar cholesterol-lowering effects (7, 18, 28, 29).
Moringa oleifera can lower your cholesterol levels, potentially reducing the risk of heart disease.
6. Moringa Oleifera May Protect Against Arsenic Toxicity
Arsenic contamination of food and water is a problem in many parts of the world. Certain types of rice may contain particularly high levels (30). Long-term exposure to high levels of arsenic may lead to health problems over time. For instance, studies have linked long-term exposure to an increased risk of cancer and heart disease (31, 32).Interestingly, several studies in mice and rats have shown that the leaves and seeds of Moringa oleifera may protect against some of the effects of arsenic toxicity (33, 34, 35). These results are promising, but it’s not yet known whether this also applies to humans.
Animal studies suggest that Moringa oleifera may protect against arsenic toxicity. However, this has not yet been studied in humans.
7. Can aid weight loss
Evidence has shown that moringa extract can be effective in reducing and controlling weight gain in mice. Its high vitamin B content helps with smooth and efficient digestion and can assist the body when converting food into energy, as opposed to storing it as fat.
Moringa is thought to:
reduce weight gain
help to lower cholesterol and blood pressure
help the body convert fats into energy
reduce fatigue and improve energy levels
8. Improve eye health
Moringa contains eyesight-improving properties thanks to its high antioxidant levels. Moringa may stop the dilation of retinal vessels, prevent the thickening of capillary membranes, and inhibit retinal dysfunction.
9. Treating anemia and sickle cell disease
Moringa might help a person’s body absorb more iron, therefore increasing their red blood cell count. It is thought the plant extract is very helpful in treating and preventing anemia and sickle cell disease.
10. Protecting against kidney disorders
People may be less likely to develop stones in the kidneys, bladder or uterus if they ingest moringa extract. Moringa contains high levels of antioxidants that might aid toxicity levels in the kidneys.
Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties.
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